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Tag Archives: healthy living

Rules for Living: A Life As Precious Cargo

The most important lesson I took from 2011, and which I have taken from every single year past is that life really and truly is precious cargo. I am not…

Rules for healthy + better living

I originally wrote the following on Dec 6, 2006. They still hold true today, and I am reminding myself of them as much as I am reminding you of them….

Perspective is (almost) everything

As hard as I tried, I never saw beyond the squiggles of an austereogram and for a while was convinced — like a die-hard conspiracy theorist — that no one…

Day 37: What yoga teaches a non-cobbler…

Apart from the obvious “don’t step on someone else’s frikin’ mat”, “don’t talk in the frikin’ quiet room”, “keep the frikin’ door of the HOT room closed, so the heat…

The weight of ‘regret’

For those of you who have lived here on a regular basis, you know that 2007 was a definitive year for me. In fact, I can now say that 2007…