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Category Archives: Mindful Living

In The Hands of God (by Mustafa Davis)

In The Hands of God from Mustafa Davis on Vimeo. At a time when y’all are preppin’ to throw down some cash in the name of Baby Jesus (♥ +…

Ode to chilling out and not asking “Why?!”

Recently, BB (as always) gave me excellent advice. Basically, it was for me to chill the fk out and stop asking “Why?” because it is an utterly useless question to…

Killing Us Softly

Do you love women? Do you respect women? Are you against sexualized violence? Abuse? Hate? Manufactured realities? Profit over people? Then you need to watch the following riveting two part…

Are you a belly-up turtle?

Due to certain circumstance, I have – in the last perhaps month – been having bouts of complete and total rage. Wicked anger the likes of which I have never…

Forgiving who does not offer an apology

Over the years, I have watched a metamorphisis of those who do not forgive; they are hardened, they are incapable of trust, they are ever licking their wounds because their…

Boxing; God’s Grace in Movement

I box twice a week and do my absolute best to make every single class. Short of there being a natural disaster like a flat tire or exhaustion from the…

Fathers

I was at a stop light watching a child who couldn’t have been older than four years old. She was holding on to her father’s hand and hanging, legs and…

On Being A Mean Girl

 I have been working on developing my World View (WV) and doing my best to make it coherent both in my head and to those I love, and naturally, to…

When friends hold our hearts

Recently, Dee (a reader) was generous enough to share her experience with me, asking how I know. How do I know when someone will be a good friend? How do I know to…

Rules for healthy + better living

I originally wrote the following on Dec 6, 2006. They still hold true today, and I am reminding myself of them as much as I am reminding you of them….

Perspective is (almost) everything

As hard as I tried, I never saw beyond the squiggles of an austereogram and for a while was convinced — like a die-hard conspiracy theorist — that no one…

There is always time for politeness

To those of you who have dropped ‘thank you’ from your vocabulary, you are best to pay attention. We don’t have to hold the door open for you, or the elevator, or…

Fertilizing 2011 with the transformative 2010

2010 has been an amazing, exciting and hope filled year for me, and from many of your emails, for most of you as well. Sadly, and no matter how much…

Day 30: And the coloured girls ask Why The Face?(1)

I have received an unusual amount of messages from you, Readers, enquiring about the aforementioned “Maha’s Six Week Hot Yoga Challenge“. You are seeking both the how, and more sincerely…

A Character Clown Named ‘Namaste’

Note: Thanks to you all for the emails. Sorry I have not written back – I haven’t had much energy. I have been in a funk of late and have…

Friendships taken for…not enough

We talk about it regularly, with relationships, but not enough in terms of friendships. Unusual this, as more often than not, relationships tend to be fleeting whereas one hopes that…

Peace Negotiations at the Doctor’s Office

I am writing this on the berry directly into Blogger, so please pardon the spelling errors and grammar flubs. I am here for an annual check-up and it seems that…

On Aggressive Apathy

Based on my recent blog entry titled Not Lives of Girls and Women, I was asked to write about apathy. It’s a little more philosophical than most rabble pieces, so…

Ferocious men are sexy

.1. Christian Bale in The Dark Knight. When he’s in the interrogation room alone with The Joker. And he looses his sh*t on The Joker’s ass over Rachel’s whereabouts. I’m…

The weight of ‘regret’

For those of you who have lived here on a regular basis, you know that 2007 was a definitive year for me. In fact, I can now say that 2007…

I once wrote: ‘I believe in love, actually’

I still do; perhaps more so now than ever before. (Please befriend a leprechaun and shed the weight of your bitterness on your way out…)

Quote Unquote

“I sometimes react to making a mistake as if I have betrayed myself. My fear of making a mistake seems to be based on the hidden assumption that I am…